You know that gentle massage helps improve circulation and de-puffs, smoothes and increases firmness, right? Of course! Bet you didn't know that only our roller is Rose quartz—the calming crystal associated with the heart—and the anti-inflammatory aventurine good lucky crystal—two ancient healing stones meant to increase vitality from the inside out! Are you ready? Let's get glowing!
- Using the rose quartz end of the Rockin’ Roller, start with your neck from either collar bone.
- Move to the chin. Sweep up from the middle of the soft under-chin out to the bottom of your earlobe 3-5x.
- Next sweep out from the middle of the chin, under the lower lip to the earlobe 3-5x
- Sweep under the nose out to the middle ear 3-5x & gently up the sides of the nose.
- You can switch to the small Aventurine side of the roller now. Be especially slow here, sweep lightly away from the bridge of the nose at the under-eye area and out to the temple, all the way to the hairline 3-5x. Avoid any pressure on the eye or eyelid itself and stay on the brow bone. Sweep from the inner corner out to temple again 3-5x.
- On to the third eye, roll from the center of eyebrows up to the hairline. This motion is especially relaxing, so do more strokes if you like 3-10x.
- Lower forehead: Stroke from center of the forehead above the eyebrow out to the temple 3-5x.
Bring everything you moved to the outer edges of the face all the way back down to the terminus (word for the day!), the collarbone dip located between the center of the neck and the shoulder. Start at the center of the upper forehead, and trace down the hairline, over the temple, then curve behind the ear, and down the side of the neck 3-5x. How's that for an instant mood booster?